Welcome to Middle Age Dish, where we dish on all things middle-aged: the good, the bad, the weird, and the stuff nobody warned us about.

From perimenopause and changing bodies to grown kids, marriage, careers, aging parents, friendships, empty nests, new adventures, and the occasional existential crisis in the Target parking lot, nothing is really off the table.

Middle age is a strange place to land. We’re old enough to know better, young enough to occasionally do it anyway, and experienced enough to have some stories to tell.

So grab some coffee, wine, or whatever gets you through the day, and pull up a chair.

This is Middle Age Dish. Let’s talk about it.